{"id":816,"date":"2022-09-10T08:49:00","date_gmt":"2022-09-10T01:49:00","guid":{"rendered":"https:\/\/ngaviet.com\/?page_id=816"},"modified":"2023-02-23T14:34:20","modified_gmt":"2023-02-23T07:34:20","slug":"goc-suc-khoe","status":"publish","type":"page","link":"https:\/\/ngaviet.com\/vi\/goc-suc-khoe\/","title":{"rendered":"G\u00f3c s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_58 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69d592a1c76b2\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69d592a1c76b2\"  type=\"checkbox\" id=\"item-69d592a1c76b2\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#1_Nguyen_nhan_khien_tre_bieng_an\" title=\"1. Nguy\u00ean nh\u00e2n khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n\">1. Nguy\u00ean nh\u00e2n khi\u1ebfn tr\u1ebb bi\u1ebfng \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#2_Tre_bieng_an_can_bo_sung_gi\" title=\"2. Tr\u1ebb bi\u1ebfng \u0103n c\u1ea7n b\u1ed5 sung g\u00ec?\">2. Tr\u1ebb bi\u1ebfng \u0103n c\u1ea7n b\u1ed5 sung g\u00ec?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#21_Bo_sung_thuc_pham_giau_vitamin_nhom_B\" title=\"2.1. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u vitamin nh\u00f3m B\">2.1. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u vitamin nh\u00f3m B<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#22_Bo_sung_thuc_pham_giau_kem\" title=\"2.2. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm\">2.2. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#23_Bo_sung_canxi_va_vitamin_D_cho_tre\" title=\"2.3. B\u1ed5 sung canxi v\u00e0 vitamin D cho tr\u1ebb\">2.3. B\u1ed5 sung canxi v\u00e0 vitamin D cho tr\u1ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#24_Bo_sung_thuc_pham_giau_sat\" title=\"2.4. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft\">2.4. B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#25_Bo_sung_nhom_thuc_pham_giau_chat_xo\" title=\"2.5. B\u1ed5 sung nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1\">2.5. B\u1ed5 sung nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#3_Nhung_cach_giup_be_an_ngon_hap_thu_tot\" title=\"3. Nh\u1eefng c\u00e1ch gi\u00fap b\u00e9 \u0103n ngon h\u1ea5p thu t\u1ed1t\">3. Nh\u1eefng c\u00e1ch gi\u00fap b\u00e9 \u0103n ngon h\u1ea5p thu t\u1ed1t<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#31_Thuc_don_da_dang_thay_doi_thuong_xuyen\" title=\"3.1. Th\u1ef1c \u0111\u01a1n \u0111a d\u1ea1ng, thay \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean\">3.1. Th\u1ef1c \u0111\u01a1n \u0111a d\u1ea1ng, thay \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#32_Trang_tri_mon_an_xinh_xan_dau_tu_vat_dung_an_uong\" title=\"3.2. Trang tr\u00ed m\u00f3n \u0103n xinh x\u1eafn, \u0111\u1ea7u t\u01b0 v\u1eadt d\u1ee5ng \u0103n u\u1ed1ng\">3.2. Trang tr\u00ed m\u00f3n \u0103n xinh x\u1eafn, \u0111\u1ea7u t\u01b0 v\u1eadt d\u1ee5ng \u0103n u\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#33_Tranh_chui_mang_ep_con_phai_an\" title=\"3.3. Tr\u00e1nh ch\u1eedi m\u1eafng, \u00e9p con ph\u1ea3i \u0103n\">3.3. Tr\u00e1nh ch\u1eedi m\u1eafng, \u00e9p con ph\u1ea3i \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#34_De_tre_tu_an\" title=\"3.4. \u0110\u1ec3 tr\u1ebb t\u1ef1 \u0103n\">3.4. \u0110\u1ec3 tr\u1ebb t\u1ef1 \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#35_Tuan_thu_nguyen_tac_4_%E2%80%9Ckhong%E2%80%9D_khi_an\" title=\"3.5. Tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc 4 \u201ckh\u00f4ng\u201d khi \u0103n\">3.5. Tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc 4 \u201ckh\u00f4ng\u201d khi \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/#36_Cho_tre_van_dong_nhieu\" title=\"3.6. Cho tr\u1ebb v\u1eadn \u0111\u1ed9ng nhi\u1ec1u\">3.6. Cho tr\u1ebb v\u1eadn \u0111\u1ed9ng nhi\u1ec1u<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\t<section class=\"section\" id=\"section_333351863\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-small\"  id=\"row-463643338\">\n\n\t<div id=\"col-1145156138\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2408612915\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\"><span style=\"color: #138d3b;\">G\u00f3c s\u1ee9c kh\u1ecfe<\/span><\/h2>\n<p class=\"thin-font\"><span style=\"color: #138d3b;\">N\u01a1i chia s\u1ebb c\u00e1c ki\u1ebfn th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe<\/span><\/p>\n\t\t\n<style>\n#text-2408612915 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<div class=\"tabbed-content\">\n\t\t\t\n\t\t\t<ul class=\"nav nav-pills nav-normal nav-size-large nav-center\" role=\"tablist\"><li id=\"tab-t\u1ea5t-c\u1ea3\" class=\"tab active has-icon\" role=\"presentation\"><a href=\"#tab_t\u1ea5t-c\u1ea3\" role=\"tab\" aria-selected=\"true\" aria-controls=\"tab_t\u1ea5t-c\u1ea3\"><span>T\u1ea5t c\u1ea3<\/span><\/a><\/li>\n<li id=\"tab-dinh-d\u01b0\u1ee1ng\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_dinh-d\u01b0\u1ee1ng\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_dinh-d\u01b0\u1ee1ng\"><span>Dinh d\u01b0\u1ee1ng<\/span><\/a><\/li>\n<li id=\"tab-ph\u00f2ng-v\u00e0-ch\u1eefa-b\u1ec7nh\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_ph\u00f2ng-v\u00e0-ch\u1eefa-b\u1ec7nh\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_ph\u00f2ng-v\u00e0-ch\u1eefa-b\u1ec7nh\"><span>Ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh<\/span><\/a><\/li>\n<li id=\"tab-m\u1eb9-v\u00e0-b\u00e9\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_m\u1eb9-v\u00e0-b\u00e9\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_m\u1eb9-v\u00e0-b\u00e9\"><span>M\u1eb9 v\u00e0 b\u00e9<\/span><\/a><\/li><\/ul><div class=\"tab-panels\"><div id=\"tab_t\u1ea5t-c\u1ea3\" class=\"panel active entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-t\u1ea5t-c\u1ea3\">\n\n  \n    <div id=\"row-1611214806\" class=\"row large-columns-3 medium-columns- small-columns-1 row-small has-shadow row-box-shadow-1 row-masonry\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tam-dem-sau-22h-nguy-co-tiem-an-cho-suc-khoe\/\" class=\"plain\" aria-label=\"T\u1eafm \u0110\u00eam Sau 22h: Nguy C\u01a1 Ti\u1ec1m \u1ea8n Cho S\u1ee9c Kh\u1ecfe\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2025\/03\/Web-Nga-Viet-T03.25-TAM-SAU-22H.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tam-dem-sau-22h-nguy-co-tiem-an-cho-suc-khoe\/\" class=\"plain\">T\u1eafm \u0110\u00eam Sau 22h: Nguy C\u01a1 Ti\u1ec1m \u1ea8n Cho S\u1ee9c Kh\u1ecfe<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean t\u1eafm sau 22h (10 gi\u1edd t\u1ed1i) v\u00ec nhi\u1ec1u...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/benh-lao-ke-thu-am-tham-de-doa-sau-dai-dich\/\" class=\"plain\" aria-label=\"B\u1ec6NH LAO K\u1eba TH\u00d9 \u00c2M TH\u1ea6M \u0110E D\u1eccA SAU \u0110\u1ea0I D\u1ecaCH\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2025\/01\/Web-Nga-Viet-T01.25-Benh-Lao.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/benh-lao-ke-thu-am-tham-de-doa-sau-dai-dich\/\" class=\"plain\">B\u1ec6NH LAO K\u1eba TH\u00d9 \u00c2M TH\u1ea6M \u0110E D\u1eccA SAU \u0110\u1ea0I D\u1ecaCH<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\u0110\u1ea1i d\u1ecbch COVID-19 \u0111\u00e3 l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta v\u00e0 \u0111\u00e1ng b\u00e1o...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\" aria-label=\"B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/12\/z6089286695965_031135e4001fe689b762e7548c7bf91a.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\">B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u00ed quy\u1ebft n\u1ea5u c\u01a1m c\u1ee7a ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng? Ng\u01b0\u1eddi Nh\u1eadt n\u1ed5i ti\u1ebfng v\u1edbi...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/su-thay-doi-cua-co-the-khi-trong-thoi-ki-tien-man-kinh-va-man-kinh\/\" class=\"plain\">S\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 khi trong th\u1eddi k\u00ec ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh l\u00e0 hai giai \u0111o\u1ea1n trong qu\u00e1 tr\u00ecnh m\u00e3n kinh...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bo-sung-cac-chat-dinh-duong-trong-thoi-ky-man-kinh\/\" class=\"plain\" aria-label=\"Th\u1eddi k\u1ef3 m\u00e3n kinh v\u00e0 5 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n b\u1ed5 sung\">\n\t\t\t\t\t\t\t\t<img width=\"1459\" height=\"834\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/05\/man-kinh-dinh-duong-web-31.5.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bo-sung-cac-chat-dinh-duong-trong-thoi-ky-man-kinh\/\" class=\"plain\">Th\u1eddi k\u1ef3 m\u00e3n kinh v\u00e0 5 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n b\u1ed5 sung<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Th\u1eddi k\u1ef3 m\u00e3n kinh l\u00e0 th\u1eddi \u0111i\u1ec3m r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c b\u1ed5 sung c\u00e1c...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-thuoc-bo-xuong-cho-nguoi-benh-tieu-duong\/\" class=\"plain\" aria-label=\"4 lo\u1ea1i thu\u1ed1c b\u1ed5 x\u01b0\u01a1ng n\u00ean c\u00f3 trong nh\u00e0 cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!\">\n\t\t\t\t\t\t\t\t<img width=\"1460\" height=\"834\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/05\/bo-xuong-tieu-duong-web-31.5.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-thuoc-bo-xuong-cho-nguoi-benh-tieu-duong\/\" class=\"plain\">4 lo\u1ea1i thu\u1ed1c b\u1ed5 x\u01b0\u01a1ng n\u00ean c\u00f3 trong nh\u00e0 cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe,...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<a href=\"https:\/\/ngaviet.com\/goc-suc-khoe\/\" target=\"_self\" class=\"button primary is-outline box-shadow-2 box-shadow-1-hover lowercase\" style=\"border-radius:99px;\">\n    <span>Xem th\u00eam<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n<\/div>\n<div id=\"tab_dinh-d\u01b0\u1ee1ng\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-dinh-d\u01b0\u1ee1ng\">\n\n  \n    <div id=\"row-103604072\" class=\"row https:\/\/ngaviet.com\/dinh-duong\/ large-columns-3 medium-columns- small-columns-1 row-small has-shadow row-box-shadow-1 row-masonry\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\" aria-label=\"B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/12\/z6089286695965_031135e4001fe689b762e7548c7bf91a.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\">B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u00ed quy\u1ebft n\u1ea5u c\u01a1m c\u1ee7a ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng? Ng\u01b0\u1eddi Nh\u1eadt n\u1ed5i ti\u1ebfng v\u1edbi...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/su-thay-doi-cua-co-the-khi-trong-thoi-ki-tien-man-kinh-va-man-kinh\/\" class=\"plain\">S\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 khi trong th\u1eddi k\u00ec ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh l\u00e0 hai giai \u0111o\u1ea1n trong qu\u00e1 tr\u00ecnh m\u00e3n kinh...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bo-sung-cac-chat-dinh-duong-trong-thoi-ky-man-kinh\/\" class=\"plain\" aria-label=\"Th\u1eddi k\u1ef3 m\u00e3n kinh v\u00e0 5 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n b\u1ed5 sung\">\n\t\t\t\t\t\t\t\t<img width=\"1459\" height=\"834\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/05\/man-kinh-dinh-duong-web-31.5.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bo-sung-cac-chat-dinh-duong-trong-thoi-ky-man-kinh\/\" class=\"plain\">Th\u1eddi k\u1ef3 m\u00e3n kinh v\u00e0 5 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n b\u1ed5 sung<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Th\u1eddi k\u1ef3 m\u00e3n kinh l\u00e0 th\u1eddi \u0111i\u1ec3m r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c b\u1ed5 sung c\u00e1c...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bi-ho-kieng-an-gi\/\" class=\"plain\" aria-label=\"Tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec v\u00e0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? C\u00f3 c\u1ea7n ki\u00eang th\u1ecbt g\u00e0 v\u00e0 t\u00f4m kh\u00f4ng?\">\n\t\t\t\t\t\t\t\t<img width=\"512\" height=\"341\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2023\/02\/tre-bi-ho-kieng-an-gi.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bi-ho-kieng-an-gi\/\" class=\"plain\">Tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec v\u00e0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? C\u00f3 c\u1ea7n ki\u00eang th\u1ecbt g\u00e0 v\u00e0 t\u00f4m kh\u00f4ng?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Trung b\u00ecnh m\u1ed7i tr\u1ebb em s\u1ebd b\u1ecb c\u1ea3m ho, s\u1ed5 m\u0169i t\u1eeb 8-10 l\u1ea7n\/n\u0103m, b\u1ea5t...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/vitamin-a-co-trong-thuc-pham-nao\/\" class=\"plain\" aria-label=\"Vitamin A c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? Top 11 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A b\u1ea1n n\u00ean bi\u1ebft\">\n\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"667\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2023\/02\/vitamin-a-co-trong-thuc-pham-nao-nhieu-nhat.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"vitamin a c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/vitamin-a-co-trong-thuc-pham-nao\/\" class=\"plain\">Vitamin A c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? Top 11 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A b\u1ea1n n\u00ean bi\u1ebft<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Vitamin A l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng v\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft \u0111\u1ed1i...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-rau-nguoi-tieu-duong-khong-nen-an\/\" class=\"plain\" aria-label=\"Top nh\u1eefng lo\u1ea1i rau ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng n\u00ean \u0103n v\u00e0 n\u00ean \u0103n?\">\n\t\t\t\t\t\t\t\t<img width=\"850\" height=\"400\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2023\/01\/nhung-loai-rau-nguoi-tieu-duong-khong-nen-an-3.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-rau-nguoi-tieu-duong-khong-nen-an\/\" class=\"plain\">Top nh\u1eefng lo\u1ea1i rau ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng n\u00ean \u0103n v\u00e0 n\u00ean \u0103n?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ch\u1ecdn m\u1ed9t lo\u1ea1i rau t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nhi\u1ec7m v\u1ee5 kh\u00f3...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<a href=\"https:\/\/ngaviet.com\/dinh-duong\/\" target=\"_self\" class=\"button primary is-outline box-shadow-2 box-shadow-1-hover lowercase\" style=\"border-radius:99px;\">\n    <span>Xem th\u00eam<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n<\/div>\n<div id=\"tab_ph\u00f2ng-v\u00e0-ch\u1eefa-b\u1ec7nh\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-ph\u00f2ng-v\u00e0-ch\u1eefa-b\u1ec7nh\">\n\n  \n    <div id=\"row-66104501\" class=\"row https:\/\/ngaviet.com\/phong-va-chua-benh\/ large-columns-3 medium-columns- small-columns-1 row-small has-shadow row-box-shadow-1 row-masonry\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tam-dem-sau-22h-nguy-co-tiem-an-cho-suc-khoe\/\" class=\"plain\" aria-label=\"T\u1eafm \u0110\u00eam Sau 22h: Nguy C\u01a1 Ti\u1ec1m \u1ea8n Cho S\u1ee9c Kh\u1ecfe\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2025\/03\/Web-Nga-Viet-T03.25-TAM-SAU-22H.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tam-dem-sau-22h-nguy-co-tiem-an-cho-suc-khoe\/\" class=\"plain\">T\u1eafm \u0110\u00eam Sau 22h: Nguy C\u01a1 Ti\u1ec1m \u1ea8n Cho S\u1ee9c Kh\u1ecfe<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean t\u1eafm sau 22h (10 gi\u1edd t\u1ed1i) v\u00ec nhi\u1ec1u...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/benh-lao-ke-thu-am-tham-de-doa-sau-dai-dich\/\" class=\"plain\" aria-label=\"B\u1ec6NH LAO K\u1eba TH\u00d9 \u00c2M TH\u1ea6M \u0110E D\u1eccA SAU \u0110\u1ea0I D\u1ecaCH\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2025\/01\/Web-Nga-Viet-T01.25-Benh-Lao.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/benh-lao-ke-thu-am-tham-de-doa-sau-dai-dich\/\" class=\"plain\">B\u1ec6NH LAO K\u1eba TH\u00d9 \u00c2M TH\u1ea6M \u0110E D\u1eccA SAU \u0110\u1ea0I D\u1ecaCH<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\u0110\u1ea1i d\u1ecbch COVID-19 \u0111\u00e3 l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta v\u00e0 \u0111\u00e1ng b\u00e1o...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\" aria-label=\"B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/12\/z6089286695965_031135e4001fe689b762e7548c7bf91a.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/bi-quyet-nau-com-co-loi-cho-nguoi-tieu-duong\/\" class=\"plain\">B\u00cd QUY\u1ebeT N\u1ea4U C\u01a0M C\u00d3 L\u1ee2I CHO NG\u01af\u1edcI TI\u1ec2U \u0110\u01af\u1edcNG<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u00ed quy\u1ebft n\u1ea5u c\u01a1m c\u1ee7a ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng? Ng\u01b0\u1eddi Nh\u1eadt n\u1ed5i ti\u1ebfng v\u1edbi...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/su-thay-doi-cua-co-the-khi-trong-thoi-ki-tien-man-kinh-va-man-kinh\/\" class=\"plain\">S\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 khi trong th\u1eddi k\u00ec ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh l\u00e0 hai giai \u0111o\u1ea1n trong qu\u00e1 tr\u00ecnh m\u00e3n kinh...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-thuoc-bo-xuong-cho-nguoi-benh-tieu-duong\/\" class=\"plain\" aria-label=\"4 lo\u1ea1i thu\u1ed1c b\u1ed5 x\u01b0\u01a1ng n\u00ean c\u00f3 trong nh\u00e0 cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!\">\n\t\t\t\t\t\t\t\t<img width=\"1460\" height=\"834\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/05\/bo-xuong-tieu-duong-web-31.5.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/nhung-loai-thuoc-bo-xuong-cho-nguoi-benh-tieu-duong\/\" class=\"plain\">4 lo\u1ea1i thu\u1ed1c b\u1ed5 x\u01b0\u01a1ng n\u00ean c\u00f3 trong nh\u00e0 cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe,...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/5-loai-vitamin-va-khoang-chat-can-thiet-cho-nguoi-mac-phai-benh-tieu-duong\/\" class=\"plain\" aria-label=\"5 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho ng\u01b0\u1eddi m\u1eafc ph\u1ea3i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!\">\n\t\t\t\t\t\t\t\t<img width=\"1536\" height=\"960\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/05\/taoanhdep_xoa_nen_anh_70057.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/5-loai-vitamin-va-khoang-chat-can-thiet-cho-nguoi-mac-phai-benh-tieu-duong\/\" class=\"plain\">5 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho ng\u01b0\u1eddi m\u1eafc ph\u1ea3i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng!<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">B\u1ed5 sung vitamin v\u00e0 duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<a href=\"https:\/\/ngaviet.com\/phong-va-chua-benh\/\" target=\"_self\" class=\"button primary is-outline box-shadow-2 box-shadow-1-hover lowercase\" style=\"border-radius:99px;\">\n    <span>Xem th\u00eam<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n<\/div>\n<div id=\"tab_m\u1eb9-v\u00e0-b\u00e9\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-m\u1eb9-v\u00e0-b\u00e9\">\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/cham-soc-da-tre-so-sinh-tang-cuong-de-khang\/\" class=\"plain\" aria-label=\"CH\u0102M S\u00d3C DA TR\u1eba S\u01a0 SINH &#8211; CH\u00ccA KHO\u00c1 T\u0102NG C\u01af\u1edcNG \u0110\u1ec0 KH\u00c1NG\">\n\t\t\t\t\t\t\t\t<img width=\"962\" height=\"578\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2025\/01\/z6182661956071_f17a093cfa9d66a9b1b8aea0ba5af395.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/cham-soc-da-tre-so-sinh-tang-cuong-de-khang\/\" class=\"plain\">CH\u0102M S\u00d3C DA TR\u1eba S\u01a0 SINH &#8211; CH\u00ccA KHO\u00c1 T\u0102NG C\u01af\u1edcNG \u0110\u1ec0 KH\u00c1NG<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ch\u0103m s\u00f3c da tr\u1ebb s\u01a1 sinh kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 gi\u1eef cho l\u00e0n da...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/loang-xuong-sau-man-kinh-o-phu-nu\/\" class=\"plain\" aria-label=\"Lo\u00e3ng x\u01b0\u01a1ng sau m\u00e3n kinh \u1edf ph\u1ee5 n\u1eef v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra?\">\n\t\t\t\t\t\t\t\t<img width=\"1440\" height=\"810\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2024\/04\/loang-xuong.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/loang-xuong-sau-man-kinh-o-phu-nu\/\" class=\"plain\">Lo\u00e3ng x\u01b0\u01a1ng sau m\u00e3n kinh \u1edf ph\u1ee5 n\u1eef v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\u1ede giai \u0111o\u1ea1n m\u00e3n kinh, ph\u1ee5 n\u1eef th\u01b0\u1eddng s\u1ebd g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bi-ho-kieng-an-gi\/\" class=\"plain\" aria-label=\"Tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec v\u00e0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? C\u00f3 c\u1ea7n ki\u00eang th\u1ecbt g\u00e0 v\u00e0 t\u00f4m kh\u00f4ng?\">\n\t\t\t\t\t\t\t\t<img width=\"512\" height=\"341\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2023\/02\/tre-bi-ho-kieng-an-gi.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bi-ho-kieng-an-gi\/\" class=\"plain\">Tr\u1ebb b\u1ecb ho ki\u00eang \u0103n g\u00ec v\u00e0 n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfi? C\u00f3 c\u1ea7n ki\u00eang th\u1ecbt g\u00e0 v\u00e0 t\u00f4m kh\u00f4ng?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Trung b\u00ecnh m\u1ed7i tr\u1ebb em s\u1ebd b\u1ecb c\u1ea3m ho, s\u1ed5 m\u0169i t\u1eeb 8-10 l\u1ea7n\/n\u0103m, b\u1ea5t...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-tieu-duong-thai-ky-3-thang-cuoi\/\" class=\"plain\" aria-label=\"Nh\u1eefng d\u1ea5u hi\u1ec7u &#8220;c\u1ea3nh b\u00e1o&#8221; b\u1ea1n \u0111ang b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 3 th\u00e1ng cu\u1ed1i m\u1eb9 b\u1ea7u ch\u1edb ch\u1ee7 quan\">\n\t\t\t\t\t\t\t\t<img width=\"600\" height=\"450\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2023\/02\/dau-hieu-tieu-duong-thai-ky-3-thang-cuoi.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"d\u1ea5u hi\u1ec7u ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 3 th\u00e1ng cu\u1ed1i\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-tieu-duong-thai-ky-3-thang-cuoi\/\" class=\"plain\">Nh\u1eefng d\u1ea5u hi\u1ec7u &#8220;c\u1ea3nh b\u00e1o&#8221; b\u1ea1n \u0111ang b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 3 th\u00e1ng cu\u1ed1i m\u1eb9 b\u1ea7u ch\u1edb ch\u1ee7 quan<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf c\u00e1c m\u1eb9 b\u1ea7u...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tieu-duong-thai-ky-nen-an-gi\/\" class=\"plain\" aria-label=\"B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec ki\u00eang g\u00ec? G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3\">\n\t\t\t\t\t\t\t\t<img width=\"850\" height=\"400\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/12\/tieu-duong-thai-ky-nen-an-gi-1.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tieu-duong-thai-ky-nen-an-gi\/\" class=\"plain\">B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec ki\u00eang g\u00ec? G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 l\u00e0 g\u00ec? Ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec ki\u00eang g\u00ec?...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/\" class=\"plain\" aria-label=\"Tr\u1ebb bi\u1ebfng \u0103n c\u1ea7n b\u1ed5 sung g\u00ec? Top 6 c\u00e1ch gi\u00fap b\u00e9 \u0103n ngon m\u1eb9 n\u00ean bi\u1ebft\">\n\t\t\t\t\t\t\t\t<img width=\"850\" height=\"450\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/12\/tre-bieng-an-can-bo-sung-gi-1.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"tre-bieng-an-canbo-sung-gi\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/ngaviet.com\/vi\/tre-bieng-an-can-bo-sung-gi\/\" class=\"plain\">Tr\u1ebb bi\u1ebfng \u0103n c\u1ea7n b\u1ed5 sung g\u00ec? Top 6 c\u00e1ch gi\u00fap b\u00e9 \u0103n ngon m\u1eb9 n\u00ean bi\u1ebft<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">Ch\u1eafc h\u1eb3n ba m\u1eb9 nu\u00f4i con nh\u1ecf \u0111\u1ec1u g\u1eb7p \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n tri\u1ec7u ch\u1ee9ng...\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<a href=\"https:\/\/ngaviet.com\/me-va-be\" target=\"_self\" class=\"button primary is-outline lowercase\">\n    <span>Xem th\u00eam<\/span>\n  <\/a>\n\n<\/div><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_333351863 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  margin-bottom: -60px;\n}\n#section_333351863 .section-bg.bg-loaded {\n  background-image: 902;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/pages\/816"}],"collection":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/comments?post=816"}],"version-history":[{"count":14,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/pages\/816\/revisions"}],"predecessor-version":[{"id":4339,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/pages\/816\/revisions\/4339"}],"wp:attachment":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/media?parent=816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}