{"id":3959,"date":"2022-11-25T08:36:23","date_gmt":"2022-11-25T01:36:23","guid":{"rendered":"https:\/\/ngaviet.com\/?p=3959"},"modified":"2024-09-28T08:53:33","modified_gmt":"2024-09-28T01:53:33","slug":"dau-hieu-cao-huyet-ap-o-nguoi-tre","status":"publish","type":"post","link":"https:\/\/ngaviet.com\/vi\/dau-hieu-cao-huyet-ap-o-nguoi-tre\/","title":{"rendered":"D\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb (th\u01b0\u1eddng hay ch\u1ee7 quan)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_58 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69f335d0570a4\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69f335d0570a4\"  type=\"checkbox\" id=\"item-69f335d0570a4\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-cao-huyet-ap-o-nguoi-tre\/#1_Nhung_dau_hieu_cao_huyet_ap_o_nguoi_tre\" title=\"1. Nh\u1eefng d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\">1. Nh\u1eefng d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-cao-huyet-ap-o-nguoi-tre\/#2_Nguyen_nhan_huyet_ap_cao_o_nguoi_tre\" title=\"2. Nguy\u00ean nh\u00e2n huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb\">2. Nguy\u00ean nh\u00e2n huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-cao-huyet-ap-o-nguoi-tre\/#3_Huyet_ap_cao_o_nguoi_tre_la_bao_nhieu\" title=\"3. Huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb l\u00e0 bao nhi\u00eau?\">3. Huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb l\u00e0 bao nhi\u00eau?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ngaviet.com\/vi\/dau-hieu-cao-huyet-ap-o-nguoi-tre\/#4_Cach_phong_va_dieu_tri_benh_cao_huyet_ap_o_nguoi_tre\" title=\"4. C\u00e1ch ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\">4. C\u00e1ch ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Cao huy\u1ebft \u00e1p hay t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. Nh\u1eefng di\u1ec5n bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p di\u1ec5n ra kh\u00e1 \u00e2m th\u1ea7m nh\u01b0ng l\u1ea1i \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 v\u00f4 c\u00f9ng nghi\u00eam tr\u1ecdng nh\u01b0 g\u00e2y n\u00ean b\u1ec7nh tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, suy tim, nh\u1ed3i m\u00e1u c\u01a1 tim&#8230;.Tuy nhi\u00ean, kh\u00f4ng ch\u1ec9 \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ng\u00e0y nay <\/span><b>d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i<\/b><span style=\"font-weight: 400;\"> ng\u00e0y c\u00e0ng cao g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c. V\u1eady nguy\u00ean nh\u00e2n huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb l\u00e0 do \u0111\u00e2u? Nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn khi ng\u01b0\u1eddi tr\u1ebb b\u1ecb cao huy\u1ebft \u00e1p? c\u00f9ng <\/span><a href=\"https:\/\/ngaviet.com\"><span style=\"font-weight: 400;\">ngaviet.com<\/span><\/a><span style=\"font-weight: 400;\"> t\u00ecm hi\u1ec3u ngay nh\u00e9!<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3960 aligncenter\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/11\/dau-hieu-cao-huyet-ap-o-nguoi-tre.webp\" alt=\"d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\" width=\"3556\" height=\"2000\" \/><\/p>\n<blockquote><p>Xem th\u00eam:<\/p><\/blockquote>\n<ul>\n<li><span style=\"font-size: 100%;\"><em><a href=\"https:\/\/ngaviet.com\/thuc-pham-tot-cho-nguoi-cao-huyet-ap\/\">Top 25 th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi cao huy\u1ebft \u00e1p (kh\u00f4ng n\u00ean b\u1ecf qua)<\/a><\/em><\/span><\/li>\n<li><em><a href=\"https:\/\/ngaviet.com\/cao-huyet-ap-khong-nen-an-gi\/\">Ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p kh\u00f4ng n\u00ean \u0103n g\u00ec? Top 8 th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh<\/a><\/em><\/li>\n<li><a href=\"https:\/\/ngaviet.com\/tieu-duong-thai-ky-nen-an-gi\/\"><em>B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean \u0103n g\u00ec ki\u00eang g\u00ec? G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n cho m\u1eb9 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/em><\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"1_Nhung_dau_hieu_cao_huyet_ap_o_nguoi_tre\"><\/span><b>1.<\/b> <b>Nh\u1eefng d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00e1c <\/span><b>d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/b><span style=\"font-weight: 400;\"> th\u01b0\u1eddng g\u1eb7p nh\u01b0: nh\u1ee9c \u0111\u1ea7u, hoa m\u1eaft, ch\u00f3ng m\u1eb7t, say x\u1ea9m m\u1eb7t m\u00e0y&#8230;nh\u01b0ng l\u1ea1i ch\u1eb3ng m\u1ea5y quan t\u00e2m. M\u1ed9t s\u1ed1 b\u1ea1n tr\u1ebb khi \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 ho\u1eb7c \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 v\u00ec m\u1ed9t l\u00fd do n\u00e0o kh\u00e1c th\u00ec m\u1edbi ph\u00e1t hi\u1ec7n m\u00ecnh b\u1ecb cao huy\u1ebft \u00e1p v\u00e0 l\u00fac \u0111\u00f3 m\u1edbi t\u1edbi t\u1ea5p \u0111i t\u00ecm c\u00e1ch ch\u1eefa tr\u1ecb.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3972 aligncenter\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/11\/trieu-chung-cao-huyet-ap-o-nguoi-tre.webp\" alt=\"\" width=\"3556\" height=\"2000\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0110a ph\u1ea7n c\u00e1c tri\u1ec7u ch\u1ee9ng sau \u0111\u00e2y r\u1ea5t th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng t\u1eadp trung, th\u01b0\u1eddng b\u1ecb m\u1ea5t ki\u00ean nh\u1eabn<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ec5 n\u00f3ng gi\u1eadn, c\u1ea3m x\u00fac bi\u1ec3u hi\u1ec7n r\u1ea5t th\u1ea5t th\u01b0\u1eddng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110au \u0111\u1ea7u, hoa m\u1eaft, ch\u00f3ng m\u1eb7t, say x\u1ea9m m\u1eb7t m\u00e0y. \u0110\u1eb7c bi\u1ec7t, \u0111au ph\u00eda sau \u0111\u1ea7u v\u00e0 th\u01b0\u1eddng x\u1ea3y ra v\u00e0o nh\u1eefng bu\u1ed5i s\u00e1ng s\u1edbm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u1ed1i lo\u1ea1n v\u1eadn ng\u00f4n tho\u00e1ng qua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00ea c\u00e1c \u0111\u1ea7u ng\u00f3n tay\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Y\u1ebfu li\u1ec7t \u00bd ng\u01b0\u1eddi\u2026<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, thay v\u00ec xu\u1ea5t hi\u1ec7n nh\u1eefng di\u1ec5n bi\u1ebfn \u00e2m th\u1ea7m l\u1eb7ng l\u1ebd, kh\u00f3 \u0111o\u00e1n th\u00ec c\u00f3 nhi\u1ec1u b\u1ea1n tr\u1ebb c\u00f3 tri\u1ec7u ch\u1ee9ng cao huy\u1ebft \u00e1p r\u1ea5t r\u00f5 r\u1ec7t nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110au \u0111\u1ea7u v\u00f4 c\u00f9ng d\u1eef d\u1ed9i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tim \u0111\u1eadp nhanh, da t\u00e1i nh\u1ee3t<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u01a1 th\u1ec3 \u0111\u1ed5 m\u1ed3 h\u00f4i hay v\u1ecdp b\u1ebb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi b\u1ecb y\u1ebfu li\u1ec7t 2 ch\u00e2n\u2026<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Khi c\u00e1c b\u1ea1n tr\u1ebb g\u1eb7p nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 tr\u00ean th\u01b0\u1eddng s\u1ebd c\u00f3 m\u1ee9c huy\u1ebft \u00e1p r\u1ea5t cao v\u00e0 n\u00ean \u0111\u01b0\u1ee3c ng\u01b0\u1eddi th\u00e2n \u0111\u01b0a \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u0111\u1ec3 th\u0103m kh\u00e1m.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Nguyen_nhan_huyet_ap_cao_o_nguoi_tre\"><\/span><b>2. Nguy\u00ean nh\u00e2n huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3964 aligncenter\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/11\/nguyen-nhan-huyet-ap-cao-o-nguoi-tre.webp\" alt=\"huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb\" width=\"3556\" height=\"2000\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u1ede ng\u01b0\u1eddi l\u1edbn tu\u1ed5i cao huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c xem l\u00e0 b\u1ec7nh m\u1ea1n t\u00ednh v\u00e0 c\u00f3 \u0111\u1ebfn 90 &#8211; 95% kh\u00f4ng c\u00f3 nguy\u00ean nh\u00e2n. Tuy nhi\u00ean, \u1edf ng\u01b0\u1eddi tr\u1ebb l\u1ea1i kh\u00e1c, <\/span><b><i>nguy\u00ean nh\u00e2n g\u00e2y huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb<\/i><\/b><span style=\"font-weight: 400;\"> tu\u1ed5i (d\u01b0\u1edbi 35 tu\u1ed5i) nhi\u1ec1u h\u01a1n, m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi tr\u1ebb b\u1ecb m\u1eafc c\u00e1c b\u1ec7nh l\u00fd th\u1eadn m\u1ea1n t\u00ednh: h\u1eb9p \u0111\u1ed9ng m\u1ea1ch th\u1eadn,<\/span> <span style=\"font-weight: 400;\">u th\u01b0\u1ee3ng th\u1eadn, b\u1ec7nh l\u00fd ch\u1ee7 m\u00f4 th\u1eadn,&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ea5t th\u0103ng b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u01b0\u1eddng xuy\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u \u2026<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n sau c\u0169ng g\u00f3p l\u00e0m <\/span><span style=\"font-weight: 400;\">huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb<\/span><span style=\"font-weight: 400;\"> nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00fat thu\u1ed1c l\u00e1 (k\u1ec3 c\u1ea3 h\u00fat thu\u1ed1c l\u00e1 th\u1ee5 \u0111\u1ed9ng)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00e9o ph\u00ec<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qu\u00e1 c\u0103ng th\u1eb3ng, stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00fac n\u00e0o c\u0169ng \u0103n qu\u00e1 m\u1eb7n,&#8230;<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"3_Huyet_ap_cao_o_nguoi_tre_la_bao_nhieu\"><\/span><b>3. <\/b><b>Huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb l\u00e0 bao nhi\u00eau?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p cao \u1edf ng\u01b0\u1eddi tr\u1ebb l\u00e0 bao nhi\u00eau? \u0110\u00e2y ch\u1eafc h\u1eb3n \u0111\u00e2y l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u1ea1n tr\u1ebb quan t\u00e2m.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3966 aligncenter\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/11\/huyet-ap-cao-o-nguoi-tre-la-bao-nhieu.webp\" alt=\"\" width=\"3556\" height=\"2000\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Huy\u1ebft \u00e1p \u1edf m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HA max (huy\u1ebft \u00e1p s\u1ed1 tr\u00ean) 120 &#8211; 129 mmHg<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HA min (huy\u1ebft \u00e1p s\u1ed1 d\u01b0\u1edbi) 80-84mmHg<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00f2n ch\u1ec9 s\u1ed1 \u0111\u01b0\u1ee3c cho l\u00e0 <\/span><span style=\"font-weight: 400;\">cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb <\/span><span style=\"font-weight: 400;\">khi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HA max t\u1eeb 140 mmHg tr\u1edf l\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HA min t\u1eeb 90 mmHg tr\u1edf l\u00ean.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u nh\u1ea5t \u0111\u1ec3 bi\u1ebft li\u1ec7u b\u1ea1n c\u00f3 \u0111ang b\u1ecb <\/span><b><i>b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/i><\/b><span style=\"font-weight: 400;\"> hay kh\u00f4ng th\u00ec <\/span><span style=\"font-weight: 400;\">n\u00ean \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf c\u00f3 c\u00e1c b\u00e1c s\u0129 d\u00e0y d\u1eb7n kinh nghi\u1ec7m \u0111\u1ec3 \u0111o huy\u1ebft \u00e1p ch\u00ednh x\u00e1c nh\u00e9!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cach_phong_va_dieu_tri_benh_cao_huyet_ap_o_nguoi_tre\"><\/span><b>4. C\u00e1ch ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00f3 nh\u1eefng gi\u1ea3i ph\u00e1p kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c nh\u01b0 c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, c\u00e1ch sinh ho\u1ea1t nh\u01b0ng v\u1eabn c\u00f3 th\u1ec3 l\u00e0m h\u1ea1 huy\u1ebft \u00e1p, gi\u00fap ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 <\/span><b><i>\u0111i\u1ec1u tr\u1ecb cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i<\/i><\/b><span style=\"font-weight: 400;\"> nh\u01b0:<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3968 aligncenter\" src=\"https:\/\/ngaviet.com\/wp-content\/uploads\/2022\/11\/cao-huyet-ap-o-nguoi-tre.webp\" alt=\"b\u1ecb cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb\" width=\"3556\" height=\"2000\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0ng u\u1ed1ng r\u01b0\u1ee3u bia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u0103ng c\u01b0\u1eddng c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c n\u00e2ng cao s\u1ee9c kh\u1ecfe nh\u01b0: \u0111i b\u1ed9 \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y, t\u1eadp d\u01b0\u1ee1ng sinh<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Duy tr\u00ec tr\u1ecdng l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ch\u1ebf \u0111\u1ed9 \u0103n<\/b><span style=\"font-weight: 400;\">: gi\u1ea3m mu\u1ed1i, \u00edt \u0111\u01b0\u1eddng, b\u1ed5 sung \u0111\u1ea1m (th\u1ecbt, s\u1eefa, t\u00f4m, cua,..) v\u00e0 ch\u1ea5t x\u01a1, vitamin kho\u00e1ng ch\u1ea5t trong c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y, rau m\u00e0u xanh, h\u1ea1n ch\u1ebf m\u1ee1 \u0111\u1ed9ng v\u1eadt,&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ea7u \u00f3c \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng.<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-size: 95%;\">C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft:<\/span><\/p><\/blockquote>\n<p><em><a href=\"https:\/\/ngaviet.com\/cac-loai-vitamin-can-thiet-cho-co-the\/\">Top 13 lo\u1ea1i vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 gi\u00fap b\u1ea1n \u201cs\u1ed1ng th\u1ecd\u201d h\u01a1n n\u1ebfu \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7<\/a><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, nh\u01b0 \u0111\u00e3 th\u00f4ng tin \u1edf tr\u00ean, <\/span><a href=\"https:\/\/ngaviet.com\"><span style=\"font-weight: 400;\">ngaviet.com<\/span><\/a><span style=\"font-weight: 400;\"> lu\u00f4n khuy\u1ebfn kh\u00edch c\u00e1c b\u1ea1n n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ec3 b\u00e1c s\u0129 c\u00f3 h\u01b0\u1edbng x\u1eed l\u00fd c\u0169ng nh\u01b0 gi\u1ea3i ph\u00e1p tr\u1ecb b\u1ec7nh k\u1ecbp th\u1eddi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n c\u00f3 m\u1ed9t trong <\/span><b>d\u1ea5u hi\u1ec7u cao huy\u1ebft \u00e1p \u1edf ng\u01b0\u1eddi tr\u1ebb <\/b><span style=\"font-weight: 400;\">m\u00e0 <\/span><a href=\"https:\/\/ngaviet.com\"><span style=\"font-weight: 400;\">ngaviet.com<\/span><\/a><span style=\"font-weight: 400;\"> \u0111\u00e3 li\u1ec7t k\u00ea \u1edf tr\u00ean th\u00ec n\u00ean c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng nh\u01b0 s\u1eed d\u1ee5ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i thu\u1ed1c m\u00e0 b\u00e1c s\u0129 k\u00ea kh\u00e1m \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t nh\u00e9!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u1eafc nh\u1eefng tri\u1ec7u ch\u1ee9ng cao huy\u1ebft \u00e1p n\u1eb7ng th\u00ec n\u00ean \u0111i\u1ec1u tr\u1ecb theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cao huy\u1ebft \u00e1p hay t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. Nh\u1eefng di\u1ec5n bi\u1ebfn c\u1ee7a ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p di\u1ec5n ra kh\u00e1 \u00e2m th\u1ea7m nh\u01b0ng l\u1ea1i \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 v\u00f4 c\u00f9ng nghi\u00eam tr\u1ecdng nh\u01b0 g\u00e2y n\u00ean b\u1ec7nh tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, suy tim, nh\u1ed3i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[104],"tags":[],"_links":{"self":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/posts\/3959"}],"collection":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/comments?post=3959"}],"version-history":[{"count":7,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/posts\/3959\/revisions"}],"predecessor-version":[{"id":4683,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/posts\/3959\/revisions\/4683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/media\/3980"}],"wp:attachment":[{"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/media?parent=3959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/categories?post=3959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ngaviet.com\/vi\/wp-json\/wp\/v2\/tags?post=3959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}